Author: Cherie Monami

I keep thinking about how it looks like to invest in myself when it is so easy to get pulled back into other’s presence. I could continue to pay for coaches to tell me more of what I already know. Self care is fundamental. But when the same problem rears its ugly head, (it is Read more

A List of Self Care Self care doesn’t have to be big and bodacious. It should be the glue that holds the day together. Self care is opening a window and letting the sun kiss your face. It’s enjoying the steam rising from your cup of tea. The following is a non-exhaustive list of self Read more

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